Legs + Feet Reflexology Massage

Legs + Feet Reflexology Massage

Image result for legs and feet massage

Acupressure Massage is an Oriental Medicine technique used on the legs and feet along reflex points to stimulate the body’s flow of ki (Japanese word for Vital Life Energy) is balanced.

Foot Reflexology Using thumbs and fingers, this treatment is used along the foot’s meridian’s (or Energy Zones) that correspond to points on the essential organs of the body.  it has been found to be highly effective for conditions such as allergies, headaches, detoxification of liver, and enhance mood.

Myofascial Release a type of massage treatment usually associated with the work of John Barns, physical therapist, as a safe and very effective way to relieve constriction of the body’s fascia (connective tissue lying underneath the muscles).  It is a hands-on technique that involves applying gentle sustained pressure into the myofascial restrictions to eliminate pain and restore motion.

Specific pressure is applied for active runners, cyclists, and hikers.  A plyo-ball is recommended for home use to continue stretching sore feet and soothe sore muscles throughout the body.

 

SPIKED BALL  Ideal for deep tissue massage therapy and foot massage.  Helps reduce the pain caused by myofacial tightness and plantar faciitis.

SMOOTH BALL  Perfect for soft tissue injuries, hand therapy exercises and improves blood circulation.

TRIGGER POINT BALL  Great for massaging muscles near your spine.  Multifunctional use from deep tissue massage to soft tissue massage for increased tissue mobility.

 

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The Foot Reflexology massage was awesome. My whole body felt so relaxed afterwards.  Mary H.